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LIME AND CHILI SOLE | |
Delicious and low fat! 2 lb. sole (any white fish will work) 2 tbsp. butter 1/2 cup all-purpose flour lemon pepper seasoning, to taste (McCormick) LIME AND CHILI MARINADE: 1/2 cup lime juice 1 tsp. chili powder 1 tsp. salt In a large glass 9x11-inch baking dish add lime juice, chili powder and salt. Set aside. Flour and season fish. Cook your fish in butter, either by frying or broiling quickly only a few minutes side, until it flakes easily with a fork. Drop cooked fish in lime juice and chili bath, flip after about 5 minutes. Enjoy! Serves 4. Submitted by: Cecelia Delaquis |
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