3-5 lb. bear roast
5 or 6 carrots, sliced
5 or 6 potatoes, quartered
Salt
Pepper
1 lg. whole onion, quartered

Wash and clean roast thoroughly. Place in an ovenproof dish and add carrots and potatoes. Salt and pepper heavily. Add onion and water. Cook slowly about 4-5 hours on low to medium heat.