4 fish fillets (1 lb.)
2 c. cornflakes
1 tsp. salt
1/8 tsp. pepper
1/4 c. evaporated skim milk
4 tsp. vegetable oil

Preheat oven to 500 degrees. cut fish into four serving pieces, if necessary. Roll cornflakes into fine crumbs between layers of waxed paper. Add salt and pepper. Pour milk into shallow pan. dip fish in milk, then in crumbs. Arrange fish on baking sheet sprayed with nonstick vegetable cooking spray. Sprinkle oil over fish. Bake for 10 minutes.