Round steak or chicken or pork
Green onions
Broccoli
Chinese peas
Cauliflower
Ginger
Soy sauce
Soup base from noodles

Slice meat thin, fry quickly and remove. Chop green onions, slice all other vegetables and fry quickly. Mix sauce and add to vegetables, add meat and heat. You may want to add corn starch with 1 tablespoon water to thicken.