2 (10 oz.) pkg. chopped broccoli, thawed & drained
1 1/2 c. cooked rice
1 (10 3/4 oz.) can cream of mushroom soup
1 (2.8 oz.) can French fried onions
1 (8 oz.) jar Cheez Whiz cheese spread

Combine broccoli, rice, soup and 1/2 cup onions in 2 quart casserole. Cover with vented plastic wrap. Microwave on high 8-10 minutes or until hot. Microwave cheese spread according to label directions. Stir cheese spread into broccoli mixture; top with remaining onions. Microwave 2 minutes or until thoroughly heated. 6-8 servings.