FRESH PINEAPPLE SALSA OLE 
1 1/2 c. fresh pineapple, chopped
1/4 c. red onion, chopped
2 tbsp. granulated sugar
1 tsp. fresh lemon juice
1/2-1 tsp. (or to taste) jalapeno pepper, finely chopped
1 tsp. fresh ginger, finely minced
1 tbsp. fresh mint, chopped

Mix all ingredients well in a glass bowl. Adjust seasonings to taste. Refrigerate at least 4 hours before serving. Yield 1 3/4 cups. Per 2 tablespoon portions equal 12 calories, no cholesterol.

 

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