1 1/2 lb. ground beef
1 egg
2/3 c. oatmeal
2/3 c. ketchup
1/2 c. finely chopped onion
1/3 c. finely chopped parsley
1 tbsp. Worcestershire
1 tsp. salt
1/4 tsp. pepper

Combine all ingredients in a medium mixing bowl. Blend thoroughly. Spread mixture evenly in a glass loaf dish. Cover with wax paper. Microwave on high for 20-25 minutes, or until center is no longer pink. Rotate the dish 1/2 turn after 12 minutes cooking time. Let stand, covered, 5 minutes before serving.