ENERGY CEREAL 
2 c. date nut granola type cereal
1 banana
1 sm. apple, peeled & chopped
1/2 c. sm. marshmallows
1/3 c. sunflower seeds
2 tbsp. honey
Milk

In bowl, mix all ingredients for cereal. Serve with yogurt or milk. Makes 4 to 6 servings.

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