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CARROT AND RAISIN SALAD | |
2 c. grated carrots 1/2 c. canned crushed pineapple (no sugar added) 2 tbsp. dark raisins 1 tbsp. lemon juice (optional) 1/4 c. plain lowfat yogurt 2 tbsp. reduced calorie mayonnaise 2 tsp. shredded coconut in medium bowl, combine carrots, pineapple, raisins and, if desired, lemon juice. using a wire whisk, in small bowl combine remaining ingredients except coconut. pour over carrot mixture and toss until well coated. Cover bowl and refrigerate for at least 1 hour. Just before serving, toss again and sprinkle with coconut. Makes 2 servings. W.W. per serving = 2 vegetable; 1 1/2 fat; 1 fruit; 1/4 milk and 10 optional calories. |
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