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GRAPEFRUIT STEAK | |
2 lbs. round, 1/2 inch thick 1/4 c. all purpose flour 2 tsp. salt 1/4 tsp. pepper 1/4 c. salad oil 1 1/4 c. pineapple grapefruit juice 2 lg. onions, sliced 2 tbsp. sugar 2 tbsp. chopped parsley 4 to 5 pink grapefruits Crab apples or spiced apples On cutting board, sprinkle steak on both sides with flour, salt and pepper. With a dull edge of French steak knife pound steak until flour disappears. In large skillet over medium heat in hot salad oil, cook steak until browned on both sides about 10 minutes. Stir in onions, pineapple grapefruit juice and sugar. Reduce heat to low about 2 to 2 1/2 hours, and cover. Meanwhile prepare your grapefruit with sections. Garnish with grapefruit, parsley, crab apples or spiced apple rings. |
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