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TROPICAL SPINACH SALAD | |
5 c. torn fresh spinach 3 c. torn Romaine lettuce 2 c. torn leaf lettuce 1 (11 oz.) can mandarin oranges, drained 1 sm. purple onion, sliced and separated into rings Cooked salad dressing 1/4 c. sliced almonds, toasted SALAD DRESSING: 1/4 c. sugar 1/4 c. white vinegar 1/4 tsp. salt 1/4 tsp. dry mustard 1/4 tsp. instant minced onion Dash of paprika 1 egg, slightly beaten 1/4 c. vegetable oil For salad: place first 5 ingredients in a large bowl. Toss with cooked salad dressing. Sprinkle almonds over, serve immediately. Yield: 8 servings. For dressing: combine first 7 ingredients in a small saucepan; bring to a boil. Boil 1 minute. Gradually stir in oil. Chill. Yield: 3/4 cup. DIETITIAN'S NOTE: A light alternative to traditional spinach salad. To lower fat and cholesterol, you may wish to use an egg substitute (egg beaters) in place of egg. (1/4 cup of egg substitute equals 1 egg). |
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