1 c. mashed ripe banana
1 (8 oz.) can unsweetened crushed pineapple, undrained
1 c. unsweetened orange juice
2 tsp. lemon juice

Combine all ingredients and pour into 8 or 9 inch baking pan. Freeze until almost firm. Spoon mixture into a mixing bowl and beat with an electric mixer until creamy smooth. Spoon mixture into frozen bar forms. Freeze until firm. 28 calories.

Food exchange per frozen fruit pop: 2/3 fruit.