1 lb. ground beef
1/4 c. chopped onions
1 c. sour cream
1 tbsp. Worcestershire sauce
1/8 tbsp. garlic powder
3/4 tbsp. salt

Brown meat and onions, mix in all other ingredients except sour cream. Add sour cream last and mix well, set aside. Toast English muffins and spread with small amount of butter. Cover toasted muffin with ground meat mixture. Add a slice of tomato and a ring of green pepper. Sprinkle with shredded Cheddar cheese. Put under broiler long enough to melt cheese. You can make the meat mixture ahead of time.