1/2 c. oil
3/4 c. onions
3/4 c. catsup
3/4 c. water
1 tsp. garlic powder
3 tbsp. brown sugar
3 tbsp. Worcestershire
2 tbsp. mustard
2 tsp. salt
1/2 tsp. pepper

Cook about 3 minutes. Baste chicken or pork chops several times while cooking.