3/4 c. ketchup
1 tsp. salt
3/4 c. water
1 tsp. chili powder
2 tbsp. vinegar
1/2 tsp. pepper
2 tbsp. Worcestershire sauce

Combine all ingredients and pour over ribs or chicken. Bake at 350 degrees for 1 1/2 to 2 hours or put in crock pot for 8 to 12 hours on low setting.