AVOCADO SEAFOOD QUICHE 
1 avocado
2 tsp. lemon juice
Pinch of fresh ground pepper
1 (4 oz.) can shrimp or crab
4 eggs
1 1/2 c. milk
1/2 c. dry white wine
1 tbsp. catsup
Pinch of dill weed
1/4 tsp. salt

Rinse and drain shrimp or crab. Use a prepared 9-inch pie shell or your own pastry recipe. Pre-cook shell for 10 minutes in preheated 400 degree oven, before adding filling.

Toss shrimp or crabmeat in small bowl with lemon juice, spread evenly on bottom of precooked crust. Beat eggs and milk together, add wine and catsup and beat until frothy. Pour over the crust and sprinkle lightly with dill, salt and pepper, and bake immediately in preheated 375 degree oven for 30-40 minutes or until knife inserted in center comes out clean. Slice avocado and arrange in pinwheel on top of quiche. Serve immediately.

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