1 pkg. frozen broccoli
1 med. onion
2 c. dry rice
1 lg. Cheese Whiz
2 cans cream of chicken soup
1/2 c. milk
Salt
Pepper

Saute onion, then add frozen broccoli, cook until done. Cook rice as you normally would. When finished, mix broccoli, rice, cream of chicken soup and milk. Melt Cheese Whiz and also add to rice. Salt and pepper to taste. Bake at 325 degrees for 45 minutes or until slightly brown on top.