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ALMOND CHICKEN STIR-FRY | |
STIR FRY SAUCE: 1 tbsp. soy sauce 1 tbsp. water 1 tsp. sugar 1 tsp. cornstarch 1 tsp. vinegar OTHER INGREDIENTS: 1 lb. julienned chicken 1 tbsp. soy sauce 1/2 lb. snow peas, trimmed 1/2 c. slivered almonds 1 tsp. minced garlic 1 tsp. grated ginger root 1 lb. sliced mushrooms Marinate chicken in 1 tablespoon soy sauce. Combine ingredients for stir fry sauce; set aside. Blanch snow peas for 10 seconds; drain, cut diagonally and set aside. Add 1 tablespoon oil to wok and stir fry almonds, 2-3 minutes. Remove almonds and set aside. Add 1 tablespoon oil, garlic and ginger root to wok; stir fry 1 minute. Add chicken and stir fry, 1 minute. Add mushrooms and stir fry sauce and stir fry 5 minutes. Add snow peas and almonds and stir fry 2 minutes. Serves 4, 355 calories. |
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