REGEAN BAKED FISH (SPANISH) 
2 tbsp. olive or vegetable oil
1/2 c. dry bread crumbs
2 lbs. fish fillets
1 tsp. salt
1 tsp. dried oregano leaves
1/4 c. lemon juice
1 (8 oz.) can tomato sauce
1/2 c. snipped parsley
2 cloves garlic, finely chopped
2 tbsp. oil
1/2 tsp. salt
1/4 tsp. pepper
1/4 c. dry bread crumbs
Lemon slices
Ripe olives

Pour 2 tablespoons oil evenly into baking dish, sprinkle bread crumbs evenly over oil. Pat fish dry, arrange fish in single layer. Sprinkle with 1 teaspoon salt and oregano. Pour lemon juice over fish. Mix tomato sauce, parsley, garlic, 2 tablespoons oil, 1/2 teaspoon salt and pepper and pour over fish. Sprinkle with 1/2 cup bread crumbs. Cook, uncovered in 350 degree oven until fish flakes with fork, 30 to 40 minutes. Garnish with lemon slices and olives.

 

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