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REGEAN BAKED FISH (SPANISH) | |
2 tbsp. olive or vegetable oil 1/2 c. dry bread crumbs 2 lbs. fish fillets 1 tsp. salt 1 tsp. dried oregano leaves 1/4 c. lemon juice 1 (8 oz.) can tomato sauce 1/2 c. snipped parsley 2 cloves garlic, finely chopped 2 tbsp. oil 1/2 tsp. salt 1/4 tsp. pepper 1/4 c. dry bread crumbs Lemon slices Ripe olives Pour 2 tablespoons oil evenly into baking dish, sprinkle bread crumbs evenly over oil. Pat fish dry, arrange fish in single layer. Sprinkle with 1 teaspoon salt and oregano. Pour lemon juice over fish. Mix tomato sauce, parsley, garlic, 2 tablespoons oil, 1/2 teaspoon salt and pepper and pour over fish. Sprinkle with 1/2 cup bread crumbs. Cook, uncovered in 350 degree oven until fish flakes with fork, 30 to 40 minutes. Garnish with lemon slices and olives. |
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