LEN'S LOW - CAL VEGETABLE SOUP 
1 can V-8 juice or tomato juice
1/2 head shredded cabbage
1 sm. onion, diced
4 carrots, peeled and thinly sliced
1 bay leaf
1 tbsp. flake basil
Salt and pepper to taste
2 tbsp. Worcestershire sauce
2 tbsp. flake oregano
1 clove garlic

Put all ingredients in a soup kettle and simmer until vegetables are tender and cabbage is clear. Other vegetables may be added and soup is tasty served hot or cold.

Note: Be sure and use flake spices or soup will be too spicy!

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“DRESSING CALORIE” 
  “LOW SOUP”  
 “LOW DIP”

 

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