1 c. whole wheat flour
1 1/2 c. All-Bran
1 tsp. baking soda
1 tbsp. oil
1 c. milk
1 c. any fruit including juice
1 tsp. cinnamon
1/3 c. honey
1 very small zucchini, shredded or chopped (optional)

Add all ingredients and mix well until moistened. Fill muffin tins. Bake at 400 degrees for 15 minutes. Yield 12 muffins.