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AFRICAN GROUND NUT STEW | |
2 lbs. chicken or meat 1 med. onion, sliced 1 med. red or green pepper, chopped 1 c. peanut butter 3 med. carrots, peeled and cut into 1/2 inch circles 1 tsp. salt 1 tsp. cayenne pepper Seasoning salt 1 tbsp. tomato paste Water Season chicken with seasoning salt. Boil chicken in about 3 cups of water in a medium saucepan. Boil until chicken is done; remove from saucepan. Add onion, chopped pepper, tomato paste, salt, and cayenne pepper to chicken broth. Cook for 10 minutes. Add small amount of water to peanut butter to make a smooth paste. Add peanut butter and carrots to broth mixture and boil for 5 minutes. Add chicken and simmer for 10 minutes. Serve over rice or boiled potatoes. |
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