3/4 c. butter
1/2 c. brown sugar
1/2 c. granulated sugar
2 egg whites
1/4 c. water
1 tsp. vanilla
1/2 c. whole wheat flour
1/2 c. all purpose flour
1/2 tsp. baking soda
1 c. raisins
3 c. rolled oats

Cream butter and sugar. Add egg whites, water, vanilla, and beat mixture until creamy. Mix flours and baking soda together and beat into liquid mixture. Stir in raisins and oats. Drop by teaspoonfuls onto ungreased baking sheet. Bake at 350 degrees for 12-15 minutes. About 4 dozen cookies.

76 calories, 40 mg sodium, 8 mg calcium, 3.2 g fat, 0 cholesterol, 1 gm dietary fiber.