SPICY BARBECUE SAUCE 
2 tbsp. butter
1 tsp. minced garlic
2 tbsp. chopped onion
1/4 c. brown sugar
1 c. ketchup
1/2 c. water
3 tbsp. cider vinegar
2 tbsp. prepared mustard
2 tbsp. soy sauce
2 tbsp. lemon juice
1 tbsp. Worcestershire sauce
2-3 drops red pepper sauce

In 4 cup glass bowl combine butter, garlic and onion. Microwave on high 2-3 minutes, until tender. Stir in other ingredients. Microwave uncovered on high 5-7 minutes, until boiling, stirring after 2 minutes. Can be used or chicken, pork or beef. Makes 1 cup. 30 calories per tablespoon.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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