1 1/2 c. oats
1 1/4 c. flour
3/4 tsp. cinnamon
1 tbsp. baking powder
3/4 tsp. baking soda
1/2 c. milk or 1/2 and 1/2 milk and fruit juice
1/2 c. molasses or honey
3 tbsp. oil
1 egg
1 c. cooked fruit
1/2 c. chopped nuts

Heat oven to 400 degrees. Dump all together. Mix by hand. Fill muffin cups 2/3 full. Bake 20 minutes or until done. Serve warm.