1 large box sugar-free orange Jell-O
1 (small) container "Lite" Cool Whip
1 large can crushed pineapple in juice (no sugar added)
1/2 c. chopped pecans (optional) or 1/2 c. grated coconut (optional) or both pecans and coconut

Pour can of pineapple (juice and all) into large bowl. Mix in dry Jell-O mix. Fold in Cool Whip and other ingredients being used. Pile into pretty dessert bowl and chill well.