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POLYNESIAN CHICKEN | |
1 lb. skinless boneless chicken 1/2 med. green pepper, chunks 1/2 med. red bell pepper, chunks 1/2 c. cut celery 1 med. onion, in eighths 1 c. snow pea pods 1 (12 oz.) jar Heinz homestyle mushroom gravy 3 tbsp. soy sauce 1 (8 oz.) can pineapple chunks, drained 1/8 tsp. ginger Hot cooked rice Cut chicken into strips 1/2 inch wide. Place in a 2 quart casserole. Cover with lid or vented plastic. Microwave on High 4 to 5 minutes. Stir twice. Remove chicken - set aside - discard juices. Combine in casserole green pepper and next 4 ingredients. Cover Microwave on High 4 to 5 minutes until vegetables are tender-crisp. Drain if desired. Combine soy sauce and ginger. Add to vegetables. Add chicken and pineapple. Cover - microwave on High 5 to 6 minutes. Stir twice. Serve over cooked rice. 4 servings. Can be done on stove top. |
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