SESAME MUFFINS (SUGAR FREE) 
2-3 ripe bananas, peeled
1 egg
1 c. milk
1/4 c. vegetable oil
1 tsp. vanilla
1 1/2 c. quick oats
1/2 c. flour
1/2 c. whole wheat flour
1 tbsp. baking powder
1/2 tsp. salt
Sesame crunch

Mash bananas (1 cup). Combine with eggs, milk, oil and vanilla; set aside. In large bowl combine all dry ingredients. Stir in banana mixture just until moist. Fill 12 muffin cups 3/4 full. Sprinkle crunch on top. Bake at 400 degrees for 20 to 30 minutes.

CRUNCH: 1/4 cup chopped nuts, 2 tablespoons brown sugar, 2 tablespoons sesame seeds, 1 tablespoon wheat flour, 1/4 teaspoon cinnamon and nutmeg. Cut in 2 tablespoons butter.

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