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SPICED STEW | |
1 1/2 lbs. lean beef stew meat in cubes Flour for dredging 2 tbsp. oil 1 1/2 tsp. salt 1/4 tsp. pepper 1 c. water 1/3 c. sugar 1/2 tsp. cinnamon 1/2 tsp. allspice 1/4 tsp. ground cloves 2 tbsp. vinegar 1 c. apricots (dried) 1 c. prunes (dried) Dredge meat in flour, brown in hot oil. Pour water over met and simmer 1 hour. Add sugar, vinegar and spices. Simmer an additional half hour, adding prunes and apricots for the last 15-20 minutes. The fruit needs to cook long enough to be soft but still in whole pieces. |
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