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PINEAPPLE CHICKEN (Lo-Cal) | |
3 lbs. chicken, cut up and skin removed 1 (8 oz.) can crushed pineapple 2 tsp. dry minced onion 2 tbsp. orange juice 2 tsp. cornstarch 1 bell pepper, cut into strips 1/4 c. soy sauce Mix together undrained pineapple, onion, soy sauce, bell pepper; pour over chicken in a baking dish. Bake at 350 degrees for 45 to 50 minutes uncovered. Baste often with juices in which the chicken is cooking. Mix together 1/2 cup pan juices, orange juice and cornstarch. Heat until thickened. Pour over chicken and continue cooking for 10 to 15 minutes covered. Serves 6. Shady Oaks Elem. |
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