1 cup diced cooked chicken meat or turkey breast
1 cup cooked or canned chickpeas
1 tsp. coriander
1/2 tsp. cumin
2 tbsp. olive oil
1 tbsp. lemon juice or vinegar
1 clove garlic, minced
1/2 tsp. hot pepper sauce or few dashes of cayenne
1 cup nonfat or low fat plain yogurt
salt and pepper to taste
4 pita breads
Stuffings, such as tomatoes, lettuce, alfalfa sprouts, etc.

Toast the pitas. In a mixing bowl, toss all ingredients (except pitas and stuffings, or course), until everything is well combined. Stuff pitas. Serve immediately.