6 chicken breasts, skinless, boneless
3/4 c. bottled hickory smoke Bar-B-Q sauce
1 tsp. instant minced onion (opt.)

Arrange chicken in microwave dish. Mix sauce and onion and pour over chicken. Cover with waxed paper or plastic wrap. Cook in microwave, covered, on full power for 12 to 15 minutes or until chicken is tender. Turn chicken pieces over halfway through cooking time. Serve over cooked white rice.