1 lb. ground beef
1 sm. onion, chopped
1 clove garlic, chopped
4 oz. mushrooms, sliced

2 tbsp. flour
1 tsp. salt
1/4 tsp. pepper

1 can cream of chicken soup

1 c. sour cream or mock sour cream or plain yogurt

Serve over cooked noodles with buttered squash and tossed salad.