6 slices whole wheat bread
2 c. evaporated skimmed milk (use water to make full 2 cups)
2 tbsp. butter, melted
6 egg whites (or equivalent in "Egg Beaters")
1/3 c. Fructose
1 tbsp. vanilla
1 tsp. cinnamon
1/4 c. raisins

Crumble bread into milk let soak a few minutes. Whisk egg whites until frothy. Combine all ingredients, mix well and spoon into 6 large muffin tins that have been sprayed with Pam. Bake at 350 degrees for 30 minutes. 215 cal/ 5gr. fat. These are good for breakfast as well as dessert.