1 c. thinly sliced plum tomatoes
Vegetable cooking spray
1 sm. onion, thinly sliced and separated into rings
2 cloves garlic, minced
2 c. finely chopped fresh spinach
1/2 (16 oz.) pkg. frozen bread dough, thawed
3 tbsp. no-salt-added tomato sauce
1/2 c. (2 oz.) shredded part-skim Mozzarella cheese
2 tbsp. grated Parmesan cheese

Coat an electric skillet with cooking spray. Heat at 375 degrees until hot. Add onion and garlic; saute until tender. Add sliced tomato and spinach; cook 1 minute or until spinach is wilted. Remove from skillet, and set aside. Wipe skillet dry with a paper towel. Roll bread dough to a 10-inch circle on a lightly floured surface.

Coat electric skillet with cooking spray. Heat at 275 degrees until hot. Place dough in skillet, and prick dough with a fork. Cover and cook 10 minutes or until lightly browned on bottom. Spread tomato sauce over dough; sprinkle with Mozzarella cheese. Spread spinach mixture over cheese; sprinkle with Parmesan cheese. Cover and cook an additional 5 minutes or until cheese melts. Transfer to a large serving platter. Yield: 4 servings (about 246 calories per serving).

Protein 12.0; fat 5.7; carbohydrate 38.2; cholesterol 11; iron 0.9; sodium 637; calcium 209.