1 lb. ground beef
1 med. onion, chopped
1 tsp. salt
3 tbsp. cornmeal
2 tbsp. brown sugar
1/2 c. tomato juice
1/2 c. water
1/4 c. catsup
1/2 tsp. chili powder
1 tsp. A-1 sauce or Worcestershire

Brown meat and onions. Add corn meal; stir well. Mix in all the ingredients, simmer 15-20 minutes. Serve on buns.