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GRANDMA'S CASSEROLE | |
1 c. chopped onions 1 c. chopped peppers (green or red) 1 c. celery 1 1/2 lbs. ground turkey or veal 1 tsp. seasoned salt 1/2 tsp. pepper 1 tbsp. oregano 2 cloves garlic, crushed 14 1/2 oz. can Italian style tomatoes, chopped 15 oz. can tomato sauce 2 c. water 8 oz. pkg. fettucini noodles, or desired pasta 8 oz. pkg. shredded Mozzarella cheese Saute onion, celery, pepper, garlic and spices in large no-stick pan. Add meat and cook until brown. Add tomatoes, tomato sauce and water and simmer for 15 minutes. Spray a 9"x13" pan with Pam and cover bottom of pan with sauce. Spread noodles over it evenly, then add remaining sauce. Top with cheese and bake in 350 degree oven for 1 hour. One-eighth of this is equal to 3 protein (2 meat, 1 cheese), 1 vegetable, 1 bread exchange. This recipe was developed by a Weight Watchers member. It freezes well, too. |
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