6 chicken breasts or thighs
1/2 c. Italian dressing
2 c. crushed corn flakes
2 tbsp. Parmesan cheese
1/4 tsp. pepper
Salt to taste

Marinate chicken in dressing 2-3 hours. Combine remaining ingredients and roll chicken in it. Spray baking dish with Pam. Bake at 400 degrees for 1 hour or until tender.