BAKED SQUASH AND APPLE CASSEROLE 
1 sm. butternut or acorn squash, 2 lbs. or less
2 apples, cored, peeled, and sliced
1/4 c. brown sugar
1 tbsp. flour
1/4 tsp. salt
1/4 tsp. cinnamon
1/4 tsp. nutmeg

Pare, seed and cut squash into slices. Layer squash and apple slices in 7x11 baking dish. Blend other ingredients. Sprinkle over squash and apples. Cover and bake 45 minutes. Serves 8. Per serving: 114 calories, 1 gm fat, 66 mg. sodium.

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