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(Columbian beef and vegetable stew with fresh corn). 4 1/4 c. water, divided 1/4 c. instant minced onion 1/2 tsp. instant minced garlic 1/3 c. all-purpose flour 2 lbs. lean beef for stew, cut in 1 inch chunks 2 tbsp. olive oil 2/3 c. drained chopped canned tomatoes 2 tsp. salt 1 1/2 tsp. ground cumin 1 tsp. oregano leaves, crushed 1/4 tsp. ground turmeric 6 whole black peppercorns 1 bay leaf 1 tbsp. cider vinegar 1 lb. potatoes, peeled and cut in 1/2 by 1/4 inch pieces 2 c. carrots, peeled and cut in 1/2 by 1/4 inch pieces 1 1/4 c. celery, cut in 2 inch chunks 1 c. frozen peas, defrosted 4 ears sweet corn, cut in 2 inch lengths In a custard cup, combine 1/4 cup water, onion and garlic; set aside to soften, about 10 minutes. Place flour in a large bowl; add beef and mix to coat lightly. In a Dutch oven or large saucepot, heat oil until hot; add about 1/3 of the floured beef; cook until brown on all sides, about 4 minutes. Remove from pan using a slotted spoon. Repeat until all of the beef is browned; set aside. Add reserved onion and garlic mixture to the skillet; cook and stir until tender, 2 to 3 minutes. Add the reserved beef, tomatoes, salt, cumin, oregano, turmeric, black peppercorns and bay leaf. Slowly add remaining 4 cups of water and vinegar; bring to a boil. Reduce heat and simmer, covered, until beef is almost tender, about 1 hour. Stir in potatoes, carrots and celery; simmer, covered, until vegetables are almost tender, about 15 minutes. Add peas and corn; simmer, covered, until all vegetables are tender, about 5 minutes. Remove bay leaf. Yield: 12 cups (6 to 8 portions). |
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