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CHICKEN AND SAVORY BISCUITS | |
1 1/2 c. buttermilk baking mix 1/2 tsp. dried thyme 1/2 tsp. black pepper 1/2 c. milk 4 medium boneless chicken breast 1 carrot 1 large stalk of celery 1 small onion 3 tbsp. oil or vegetable oil 2 tbsp. all purpose flour 1 1/2 tsp. chicken instant bouillon 2 c. low fat milk 1 can whole kernel corn, drained 1/2 c. frozen peas In medium bowl, mix baking mix, thyme, black pepper, and 1/2 c. milk until well blended. Spray cookie sheet with Pam and spoon biscuit batter into 4 mounds about 3-inches apart. Bake 8-10 minutes until golden. Meanwhile, cut chicken breast into 1-inch pieces. Thinly slice carrot and celery. Chop onion. In a skillet over medium/high heat, cook chicken pieces in oil with 1/2 tsp. salt until chicken loses it's pink color throughout. Remove chicken pieces to bowl. In oil remaining in skillet, over high heat, cook carrot, celery, onion and 1/2 tsp. salt, stirring frequently until vegetables are tender. While vegetables are cooking, mix flour, chicken bouillon and 2 cups of low fat milk in a bowl until blended. Return chicken pieces to skillet with vegetables. Add corn, peas and milk mixture. Cook entire mixture over high heat, stirring until mixture boils and thickens. Boil for 1 minute. To serve, slice open each large biscuit in half, spoon chicken mixture over biscuit halves and garnish with parsley sprigs. |
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