Onion, sliced in pieces
Steak, stew cut is good
Pepper, green and red, cut in pieces
Pineapple chunks

Tenderize meat; add on sticks. First meat, pineapple, pepper, and onion. Do this about 3 times on each skewer. Sprinkle with Season All and saturate with soy sauce. Broil 10-15 minutes on each side.