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STIR FRY CHICKEN | |
1 tbsp. oil 2 chicken breasts, skinned, boneless, cooked & bite size 1/2 lb. mushrooms, sliced 1/4 lb. snow peas 1-2 sm. zucchini, peeled & diced 1 can sliced water chestnuts, diced 2-3 stalks diced celery 2-3 carrots, sliced thin 2-3 green onions, diced Rice, steamed 1-2 tbsp. soy sauce Dash or 2 of ginger Quickly saute chunks of chicken until just done and tender, in 2 tablespoons oil. Remove from pan. In juices, add and saute zucchini, celery, onion and carrots. After a few minutes add mushrooms, snow peas and water chestnuts. Cook until just tender. Sprinkle dash of ginger and add soy sauce. Add chicken back into pan; heat through. Serve over steamed rice. Very good for you. So healthy. |
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