Frozen veggies: broccoli, carrots & cauliflower
1 c. frozen peas
1/2 c. cooked noodles
2 (4 oz.) fish or chicken
1 tbsp. mayonnaise
1 tbsp. cream horseradish
1 tbsp. soy sauce

Mix and microwave 6 to 7 minutes. Optional: Sliced up baked or boiled potatoes.