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SUNBURST STIR FRY | |
1 can (20 oz.) pineapple 1 lb. boneless chicken breast 2 cloves garlic, minced or pressed 2 tbsp. minced ginger root 2 tbsp. oil 2 med. carrots, peeled, sliced 1 green pepper, sliced thin 4 oz. cooked spaghetti 3 green onions, chunked SAUCE: 1/3 c. pineapple juice 1/3 c. soy sauce 1 tbsp. cornstarch 1 tbsp. sesame oil Drain pineapple, reserving 1/3 cup juice for sauce. Cut chicken into chunks. In large skillet, stir fry chicken with garlic and ginger in oil for 2 minutes. Add pineapple, carrots and pepper. Cover and steam for 2 to 3 minutes. Stir in spaghetti. Combine sauce ingredients. Pour into skillet along with green onions. Toss until ingredients are mixed and heated through. |
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