1 egg white, beaten OR 1/4 c. egg beaters
3/4 c. skim milk
1 c. flour
1 c. oat bran
1/3 c. sugar
1/3 to 1/2 c. oil
1 apple, peeled, cored & chopped
1 c. raisins
1 tbsp. baking powder
1 tbsp. cinnamon
1 tsp. nutmeg

Mix all ingredients together, beginning with egg and milk. Fill greased (I use Pam) muffin pan to just below the top of cups. Bake for 18 to 20 minutes in a 400 degree oven. This recipe can be doubled easily.