1 1/2 c. all-purpose flour
1/4 c. sugar
1 tbsp. Calumet baking powder
1/2 tsp. salt
1/2 tsp. cinnamon
1/4 tsp. nutmeg
1/4 tsp. allspice, optional
1 1/2 c. Post Raisin Bran
1/2 c. walnuts, coarsely chopped
2 eggs
1 c. milk
1/4 c. (1/2 stick) butter, melted
1 med. apple, peeled & chopped (1 c.)

Mix flour, sugar, baking powder, salt and spices. Stir in cereal and walnuts. Beat eggs, milk and butter; stir in apple. Add to flour mixture and mix just enough to moisten flour.

Fill greased muffin pans 3/4 full. Sprinkle with crushed cereal, if desired. Bake at 425 degrees for 20 minutes or until brown. Makes 12 large muffins.