GOURMET CHICKEN BREAST 
1 (20 oz.) can crushed pineapple, juice & all
4 tbsp. brown sugar
1/3 c. catsup
1 1/4 tsp. dry mustard
3 tbsp. cider vinegar
5 whole chicken breasts, cut in half (10 halves)
Flour
Salt & pepper

Salt and pepper chicken breasts, dredge in flour and brown in small amount of oil. Place in 10 x 13 inch glass or stainless pan. Combine pineapple and juice, brown sugar, catsup, mustard and vinegar. Simmer gently 5 minutes.

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