MEXICAN POCKET PITAS 
1/2 lb. ground turkey, cooked & drained
1/2 c. chopped onion
1 (16 oz.) can Ranch pinto beans, undrained
1/2 c. salsa or picante sauce
3 whole wheat pita pockets, halved
2 c. shredded lettuce
1 c. chopped tomato
1 c. grated Alpine-lace nonfat Cheddar cheese
1 pkg. taco seasoning

Brown turkey and onion about 3-4 minutes in microwave; drain. Add taco seasoning, beans and salsa and heat. Spoon mixture into each pita pocket. Add lettuce, tomato and cheese. Use lite sour cream or Mock sour cream if desired. Calories 208. Fat 1.4 g.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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