2 lb. round steak
2 c. crushed tomato
1/4 c. flour
1/8 tsp. dry mustard
1/8 tsp. ground pepper
1/2 tsp. oregano
1 clove minced garlic
1 tbsp. chopped parsley
3 tbsp. olive oil
1/2 tsp. salt

Cut steak into serving pieces and pound thin. Mix flour, salt, pepper and dredge meat in mixture. Brown the meat with oil in large skillet. Pour off the liquid, add tomatoes, oregano, mustard, parsley and garlic. Cover and simmer about 1 hour. Serves 4.

Melbourne, FL